Voicing Concerns About Singer’s Nodes

Ear, nose and throat doctors are eager to hit a chord with patients suffering the effects of vocal nodes. The most common cause of voice problems, according to ENTnet.org, a website for otolaryngologists, the growths have shorthand monikers such as “singer’s nodes,” but are called vocal fold lesions by most physicians. Types of Discord Nodules – […]

3 Natural Approaches to Managing Anxiety

If you’ve never suffered from any form of anxiety, consider yourself incredibly lucky. While a little bit of an anxious feeling from time to time might be OK, excessive or long-term anxiety can seriously damage your emotional, mental, and physical well-being. For most people, the best answer to gripping anxiety is to find a way […]

Easy Health Hacks to Help You Lose Weight

There are all kinds of myths and misconceptions out there when it comes to weight loss. When trying to lose weight, it’s important to separate fact from fiction so you can get on track to your weight loss goals. You should know to look the other way whenever you see an advertisement for a miracle weight […]

Pucker Up Buttercup: The Lowdown on Lemon Water

You may have heard that lemon water is amazing for your health, but is it true? Are there any benefits to drinking lemon water and is there any evidence to back up these extraordinary claims? Well, here’s the lowdown on lemon water and how you can judge if it’s something you need to incorporate into […]

Morning Drinks for All Day Energy

Having enough energy is a lot like having enough money … it never happens. Perhaps this is why we’re all so addicted to caffeine and coffee and sugary energy drinks. We need it in order to make it through the day in one piece. For those who want to be extra healthy, drinking these sorts […]

HIIT the Spot: An Easy Solution to Stress Eating

Overeating is a common problem for people all across America, and the reasons we do this don’t begin and end with mere feelings of hunger. Many times, there’s a psychological factor to blame for this concerning health issue. Often, we feel a need to eat food when we’re experiencing a high level of emotion, regardless […]