Having enough energy is a lot like having enough money … it never happens. Perhaps this is why we’re all so addicted to caffeine and coffee and sugary energy drinks. We need it in order to make it through the day in one piece. For those who want to be extra healthy, drinking these sorts of stimulants all day long probably isn’t on your to-do list. And yet, what other option is there? Take a look at these three great options that can be consumed in the morning for all day energy.
Warm Water With Lemon and Honey
Lemon is a natural detoxifier, which many people claim helps with energy. Honey is a natural sugar, which is undoubtedly used for energy. Put these together in the same drink and you have an energy concoction to help you make it all day without a nap. Many people swear by this technique, even switching out their morning java for a mug of steaming honey lemon water.
Apple Cider Vinegar
This one is tough to swallow … literally. It’s bitter and smells strongly of a weird combination of sweet apples and sour vinegar. Those who drink it swear by its effects. They claim that it helps with energy, appetite, detoxifying, and a whole host of other benefits. Does it work? The reviews are a little mixed. As mentioned, those who are proponents are confident of the benefits. But, there is also a group who have tried the drink and are less impressed. It seems as though the only way to know this one is to try it for yourself.
This is an incredibly interesting drink because it can promote a wide range of health benefits, often with contradictions among them. It can help keep you awake and also help you sleep. It can boost your immune system, and can also help nurse a cold. It’s a powerful drink with more depth than any other. You can buy this tea in many options to suit your likings. With ginger, with caffeine, with a bit of mint … find one that suits your taste buds and enjoy.
More energy is something that we all need and want. Luckily, you can find it if you’re willing to branch slightly outside the norm and try something new and different. Give these new delectable drinks a try to help you stay awake all day and long into the night.
This article is made available for general, entertainment and educational purposes only. The opinions expressed herein do not necessarily reflect those of The Joint Corp (or its franchisees and affiliates). You should always seek the advice of a licensed healthcare professional.